What is depression?

There have been many great articles written about depression and what it is, but I feel, depression is a different experience and explanation to everyone suffering from, living with and managing it.

Here a few of my own thoughts from today.

It’s taken all my time to crawl upstairs to start writing something and I know that sounds dramatic but I feel very heavy today. Every conversation is a finger twanging the string across my mind.

I just don’t fit anywhere.

I’m getting angry at my own frustration of not being able to participate normally in my own life.

I have moments of blinding light and days of deathly darkness.

Some days I don’t have faith in anything. The more I think the worse I feel everything is completely useless and pointless.

Depression is laying in a sofa carrying an elephant on your chest while a hypnotist is trying to Read the rest

Conversations with Iza

Throughout this site (to date), I haven’t mentioned my partners name. The main reasons are; Firstly, I wanted to ask her permission and secondly, I also wanted her to read my blog first so she understood what I was trying to do with it. She may have been alarmed or ashamed, I wanted to be sure.

My partner, Iza, and I have been chatting since we started dating about doing something creative together. Many conversations later, we have agreed to commence with the idea of Monkeys in my head productions. So what is it? The primary idea is: A YouTube channel where Iza and I discuss mental health issues and how creativity can support a healthier life for those living with mental health issues.

Iza works in the care industry and has vast knowledge of mental health. She is the perfect person to create this site with.

So why am … Read the rest